Using CBD for your wellness needs is a holistic way to support balance in your mind and body.
When someone starts to take CBD they have a reason. For some, it might be to help with sleep, anxious feelings and overwhelming thoughts, or help ease body aches and pains. For others, they may just want to see how it makes their body feel. Whatever your reason you want to know your CBD is working in your body.
But how do you know when CBD is working for you the way you want it too? Since it's not a cure to ailments one might have, how can we be sure not to waste our money on something everyone claims is fantastic?
A Quick Glimpse of How CBD Works in Your Body
CBD attaches indirectly to your cannabinoid receptors in the body. These cannabinoid receptors are responsible for various functions throughout the body, like appetite, pain sensation, mood, and memory.
Hemp-derived CBD is known to promote calmness, improve mood, sleep, and relieve muscle aches after a workout.
People all over are using CBD to help manage:
- Chronic pain
And the list of benefits could go on.
So many factors play into if CBD is working in your body. Because there is still much research that needs to be done on this plant-based supplement, trial and error for a person is still the best way to learn what works for you when using CBD for your wellness needs.
Everyone is Unique in How Their Body Processes CBD
Two people can take the same dose of high-quality, hemp-derived CBD at the same time, and each person might feel or not feel two different things. It's because what works for you might not work for your friend.
Since we know, CBD works at normalizing anything amiss in the body; we know that what one body needs in CBD use and dosage is different from what another body might need.
When you are determining what CBD dose is right for you, you will want to factor in the following three components to understand better how your body will process CBD.
- Your Body Weight
Body weight and mass play a part in how your body consumes CBD. The larger the body, the more CBD that is needed.
CBD is stored in fat cells and gets eliminated from the body through feces and urine. CBD does not have to build up in your system to work effectively, but since it does get stored in fat cells, it can remain in the body even after the effects diminish.
The reserve will be released gradually into your bloodstream and then delivered to the endocannabinoid system. The more fat cells you have, the more CBD you will store, and the longer it will stay in your system.
- Your Metabolic Rate
The metabolic rate also plays a part in how your body consumes CBD. The metabolic rate is the process of breaking down compounds and synthesizing them to achieve vital functions.
Everyone's metabolism is different and naturally affects how quickly your body processes CBD. The quicker you metabolize compounds, the faster it goes through your system.
- Your Body's Composition
Body composition includes fat, bones, water, and muscles in the body and can impact how quickly your body processes CBD.
- Medications may alter your body's composition, which could slow down or conflict with the CBD absorption process.
- Health conditions can affect the way you process CBD.
- Stress can cause your stomach enzymes do not digest as efficiently, which affects how you might process CBD.
When you take CBD for the first time, at your initial low dose, you may not see the results you want. That doesn't mean your product is not right, it means you are still looking for the correct dose.
If the low dose doesn't make you feel better, increase the dose every week until you find your sweet spot.
Finding the right dose for your body is vital to seeing CBD work for your wellness needs.
If you are new to CBD or have been using it for a while, you still might be in the experimental phase of trying to figure out what dose is right for you and your wellness needs. No matter where you are in your journey, it's better to start with a low dose and slowly increase it.
At Molecular CBD Shop, we believe that CBD's daily dose will help sustain CBD levels in your body, which is why we advocate for people to microdose their daily dose.
As you experiment with your CBD dose, one of the best ways to tell if CBD works for you is to journal your CBD use and results. By tracking your CBD, you can spot patterns and what dose works for your ailments.
The journal also helps you recognize if you need to take a few days away from your daily CBD dose because you have built up a tolerance. If you find that your sweet spot dose is no longer working and you don't want to increase your dose, try taking a few days' breaks to reset your system. Then when you pick it back up, start with a low dose again.
Consumption of CBD Might Affect How CBD Feels in Your Body
How you consume CBD affects how quickly you feel it working. CBD products can be ingested orally, sublingually, inhaled, or applied to the skin. Vaping CBD, inhaling, is usually the fastest way to get the product assimilated and start feeling the results. Oral ingestion of CBD is slower to affect because it typically passes through the digestive tract and then filtered by the liver.
Topical CBD products allow you to see results quicker than with ingestion. Topicals are applied directly to the skin, where you are targeting relief. Since your skin has receptors on it, the benefits of CBD topicals can work almost instantly to relieve the inflammation that is causing pain. Unlike other topical pain relief rubs, CBD topicals don't mask the symptoms, they target them and provide relief.
Ingested CBD products need to be absorbed into your bloodstream to deliver its benefits. Once in the bloodstream, it can be distributed throughout the endocannabinoid system, where it can help normalize whatever is not working right in your body.
It can take four to six weeks to fully see CBD's benefits, especially if you aren't just taking it for general health and wellness needs. Once you get close to your sweet spot CBD dose, you may start to experience a variety of benefits the cannabinoids offer.
You May Experience Less Inflammation
CBD won't take your pain away as morphine would, but it can decrease to where it's not noticeable or at least tolerable.
You May Feel Less Anxious
CBD won't make your anxiety disappear forever. But it can help short-term in cases of generalized anxiety, panic disorders, social anxiety, OCD, as well as PTSD.
You May Get Better Sleep
CBD can help relieve anxious thoughts and everyday stresses you think about; it helps your body relax to sleep at night.
Remember, patience and consistency are essential when it comes to seeing CBD working in your body.
Quality is the Another Telltale Sign of CBD Working
As much as it stinks that not all CBD is created equal, it's the truth. Not all CBD is created equal. A lot of times the product that says CBD on it, might not even have any CBD in it.
Finding a high-quality, hemp-derived CBD product will be the most significant factor in knowing if CBD is working for your wellness needs.
How many of you have bought a knock-off brand because it was cheaper, only to be disappointed that it didn't work? I know I have.
I would love to say that you can find a quality, inexpensive CBD products on the market, but the reality is quality doesn't usually come cheap. You get what you pay for.
When you shop for your CBD, be sure to look for products that used organic farming methods for their hemp. Check to see that the ingredients are quality, and ensure that they have 3rd party lab reports that verify what they are claiming.
Finding a CBD wellness brand you can love is just as important as finding your sweet spot dose. When you find one that works in your body you feel the difference.
Disclaimer: Before treating a medical condition, talk to your doctor to determine if CBD is the right option, especially if you take other medications.